Packing Mom's Suitcase

Suggestions For Labour Kit

  • Prenatal record, Hospital and Health Cards, "Help Us To Help You" questionnaire
  • Bathrobe, non-skid slippers, socks for cold feet, T shirts (in case it’s warm)
  • Toiletry Items - lip gloss or balm, massage oil or powder, toothbrush, toothpaste, deodorant, hairbrush, ribbons, headband to keep hair back
  • Notebook or paper and pencil to keep labour log; a watch
  • Distraction Items - picture or object for focal point, cards, puzzles, books, magazines, cassette player and tapes
  • Eye Glasses
  • Camera, Film and Flash
  • List of phone numbers and change for pay phone, calling card
  • Comfort Items - your own pillow - labelled with name and phone number, covered with coloured pillow slip, sour candies, mints, rolling pin, tennis ball can, or sock with tennis ball in it
  • Snacks for dad/birth partner
  • Bathing suits??

For Postpartum

  • Nightgowns, slippers, bathrobe
  • Nursing bras or bras with good support
  • Underwear
  • Personal Toiletry Items - deodorant, shampoo, toothbrush, toothpaste, make-up, hairblower, etc., for hair care, shower cap
    *Feminine hygiene products (no tampons)
  • Homecoming outfit - loose and comfortable
  • Birth Announcements, books, tapes, puzzles, change, thank-you cards, pens

For Baby in Hospital

  • Infant car seat to bring baby home
  • Diapers, pins (if needed, rubber pants)
  • Undershirt
  • Sleeper or stretch suit
  • Hat
  • Receiving Blanket; heavier blanket or bunting baby depending on the weather
 
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We work with the Grey Bruce community to protect and promote health

BPSO Canada

Grey Bruce Health Unit

101 17th Street East,

Owen Sound, ON  N4K 0A5

Phone: 519-376-9420 or
1-800-263-3456