Community Calendar Notice       September 3, 2004

Want to Quit Smoking?  Need Ideas and Support?

Ready, Set, Quit!

Are you ready to quit smoking?  Want to know how to quit for good? 

Come to the Countdown to Quit Day drop-in meetings at the Public Health Unit,

Tuesdays from 4:00 to 5:30 p.m. beginning September 28^th.

ü      Learn ways to handle cravings and nicotine withdrawal.

ü      Find out how to combat your smoking triggers.

ü      Talk with others who want to quit or stay quit.

Countdown to Quit Day

Weekly drop-in meetings

Tuesdays 4:00 – 5:30 p.m.

Starting September 28, 2004

Pubic Health Unit

2^nd Floor Boardroom

920 1st Avenue West at 9th Street West

Call 1-800-263-3456 or 376-9420 ext. 268

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For more information:

Pam Kinzie, Public Health Nurse

Chronic Disease & Injury Prevention Program

Grey Bruce Health Unit

376-9420 or 1-800-263-3456