Nutrition

Have a nutrition question?

Call Eatright Ontario toll free at

1-877-510-5102 

Mon- Fri 9 am- 5 pm   or  on-line

www.eatrightontario.ca 

Healthy Eating

• Use Canada’s Food Guide
• Create a healthy meal
• Take a virtual grocery store tour 
• Eat local                              more>

Favourite Recipes

Healthy Weights

• Use Canada’s Physical Activity Guide
• Are you at a healthy weight?
• Play in Bruce Grey              more>

Resources for Parents

• Healthy Lunches
• Be a Good Food Role Model
• Recipes
• Guides and resources         more>

Resources for Educators

• Curriculum-based programs
• Resources to borrow           more>

Student Nutrition Programs

• Ontario Student Nutrition Program
• Grey Bruce Eat and Learn
• Contact the Program Coordinator    more>

Community Nutrition Programs

• Grey Bruce Good Food Box Program
• Grocery Store Tours  
• Cost of Convenience
• Cost of Eating Well              more>