Health Behaviours

 

 

Healthy Behaviours in Grey Bruce

Grey Bruce and Ontarians are similarly likely to exercise, eat fruits and vegetables, and protect themselves from the sun

Adult Physical Activity

56% of Grey Bruce adults are getting enough exercise, which is similar to the Ontario rate

 

Youth Physical Activity

64% of youth in Grey Bruce are getting enough exercise, which is similar to the Ontario rate

 
Fruit and Vegetable Consumption

31% of Grey Bruce adults consume fruits and vegetables 5 or more times per day, which is similar to the Ontario rate

 

Screen Use

55% of Grey Bruce residents spend 2+ hours of their daily free time using screens, which is lower than the Ontario rate

Sleep

64% of adults in Grey Bruce are getting enough sleep, as are 60% of children and youth in Grey Bruce.

 

Sun Safety

67% of Grey Bruce residents protect themselves from the sun regularly, which is similar to the Ontario rate

 

Read the full reports here:

Physical Activity, Fruit and Vegetable Consumptions: CCHS 2015-16 Grey Bruce Part 1

Sleep, Screen Use, Sun Safety: CCHS 2015-16 Grey Bruce Part 2