Public Advisory:  Effective Thursday, January 14, 2021at 12:01 a.m., the government is issuing a stay-at-home order requiring everyone to remain at home with exceptions for essential purposes, such as going to the grocery store or pharmacy, accessing health care services, for exercise or for essential work.  A State of Emergency has been declared in Ontario. Provincial Shutdown measures remain in effect with further restrictions added. Read more here.

COVID-19 Vaccine Update: We are currently not booking vaccinations. Please avoid calling in an attempt to schedule vaccinations at this time. Vaccine rollout details

 

Let's Get Active - One Step at a Time

 

 

  Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8

Daily Goal

 

 

 

 

 

 

 

 

 

 

Sunday

 

 

 

 

 

 

 

 

 

 

Monday

 

 

 

 

 

 

 

 

 

 

Tuesday

 

 

 

 

 

 

 

 

 

 

Wednesday

 

 

 

 

 

 

 

 

 

 

Thursday

 

 

 

 

 

 

 

 

 

 

Friday

 

 

 

 

 

 

 

 

 

 

Saturday

 

 

 

 

 

 

 

 

 

 

Daily Average

 

 

 

 

 

 

 

 

 

 

Comments

 

 

 

 

 

 

 

 

 

 

 

 

 

For more information, contact Grey Bruce Health Unit at 881-1920 376-9420

This resource was developed and produced by the Ontario Southwest Physical Activity Network and the Southwest Heart Health Network, 2004

 

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