Let's Get Active - One Step at a Time

 

 

  Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8

Daily Goal

 

 

 

 

 

 

 

 

 

 

Sunday

 

 

 

 

 

 

 

 

 

 

Monday

 

 

 

 

 

 

 

 

 

 

Tuesday

 

 

 

 

 

 

 

 

 

 

Wednesday

 

 

 

 

 

 

 

 

 

 

Thursday

 

 

 

 

 

 

 

 

 

 

Friday

 

 

 

 

 

 

 

 

 

 

Saturday

 

 

 

 

 

 

 

 

 

 

Daily Average

 

 

 

 

 

 

 

 

 

 

Comments

 

 

 

 

 

 

 

 

 

 

 

 

 

For more information, contact Grey Bruce Health Unit at 881-1920 376-9420

This resource was developed and produced by the Ontario Southwest Physical Activity Network and the Southwest Heart Health Network, 2004

 

Share this page