Public Advisory: Currently, the Grey Bruce Health Unit region is in the YELLOW Protect level as outlined in the COVID-19 Response Framework: Keeping Ontario Safe and Open.  Read more here.

Preconception

 

Planning a Pregnancy

 

Planning for pregnancy is a new concept, but a very important one. It is the first step towards the healthy growth and development of your child.  Prepare your body & your relationship to support a healthy pregnancy:

 Maintain a healthy balanced diet

 Continue to be active every day

 Avoid tobacco, alcohol and drugs

 Ensure you are taking a multivitamin and folic acid

 

For detailed information on preconception issues, visit the detailed "Best Start" resources at www.healthbeforepregnancy.ca

 

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