Summer in Grey-Bruce means plenty of opportunities for outdoor adventure – from hiking, biking and swimming to exploring beaches and forested areas.

As a parent, you have a central role to play in teaching your children about sexual health.

And this doesn’t mean just having a conversation about sex.

As many of us wind down from summer vacations and move back into our routines, there is hope for a more “normal” and healthy school year ahead, without interruptions and extensive public health measures.

The revised Canada’s Food Guide has now been available for nearly three years.

Sexual intimacy among seniors need not be a taboo topic.

Although aging can introduce new challenges in the bedroom, it is possible – and healthy – for people of all ages to have fulfilling intimate relations.

They say, your home should be your sanctuary.

It’s the one place where you should feel safe, secure, and protected.

Long gone are the days of smoke-filled restaurants, bars and workplaces.

The harms of smoking cigarettes and using other commercial tobacco products are well known for their damaging effects on the body –from strokes and heart attacks to COPD and various cancers.

Summer officially begins on June 21.

The days are now longer and nights are warmer.

Almost 13% of Canadians say they’ve used opioid pain relievers within the past year, according to the latest Statistics Canada data.

There is little doubt that Grey Bruce residents have noted higher costs for food in recent months. This trend has put pressure on consumers, retailers, restaurant operators, and more as Canada’s Food Price Report forecasts costs to rise about 5-7% this year.