Resources and Links
Grey Bruce Walking Groups Resource
Winter Walking
During the winter months, many factors can cause a slip, fall or injury. This brochure and poster provide information on the benefits of keeping active all year long and tips to keep you safe. For copies of this resource, contact the health unit at 1-800-263-3456.


Staying on Your Feet: A Guide to Help Older Adults Prevent Falls
The Staying on Your Feet guide can be used by healthcare providers and older adults to identify what puts you at risk for falls, learn how to prevent falls and find resources.

Links to More Resources for Older Adults