Quitting Smoking or Vaping
Quitting tobacco can be one of the hardest things to do, however it is also one of the greatest ways to prevent disease and death.
Studies indicate that it can take someone up to 30 attempts to quit tobacco successfully. Each attempt teaches you something new about yourself and how to be successful in the future. Quitting is a journey that involves changes in your lifestyle, values, social circles, behaviours, and coping skills. So don’t quit quitting. Get tools and tips that will work best for you.
Support is available both locally and provincial/federally to clients interested in quitting and healthcare providers who are supporting their clients.
Currently, there are no vaping products in Canada that are approved as cessation products at this time.